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 Drinking water at the correct time

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Suzy
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20111016
PostDrinking water at the correct time

Drinking water at the correct time maximizes its effectiveness on the Human body:





2 glasses of water after waking up – helps activate internal organs



1 glass of water 30 minutes before a meal – helps digestion



1 glass of water before taking a bath – helps lower blood pressure



1 glass of water before going to bed – avoids stroke or heart attack


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